Morning Retreat with Luisa Montero | October 17
Saturday Morning Virtual Retreat
Saturday, October 17
9:00am to 12:00pm
via Zoom
Luisa Montero, of the Insight Meditation Community of Washington, DC, will lead us in a morning virtual retreat which will include a Dharma Talk related to our theme of Deepening Our Practice On and Off the Cushion along with periods of meditation:
Weaving Kindness into Our Lives
When we feel the suffering of another being, imagine how to help them, and take action to reduce the suffering, we are practicing compassion. Being aware of how we can support well-being in the world and acting from this is not only critical in these trying times, it is a time-tested path toward a happy life, a life well lived. We will explore how our intention and commitment to follow through with the practice of kindness and compassion is the foundation for our own and others’ health and happiness in this inter-connected world.
Zoom link information will be available closer to the event date. If you have not received the info, please contact: cquinn@quinnassoc.com
The suggested dana is $20.
In this time of communing at a distance we are now able to receive dana electronically. Please use this DANA link when you wish to offer a donation. The link is also available in the upper right and lower right portions of each page of our website, IMC-Lewes.org. The Dana tab on the website has both the donation link and an address to use when sending checks. Thank you.

Info: Carolyn Quinn / cquinn@quinnassoc.com / 302 644 7650
