IMC-Lewes offers an optional Sangha Email Exchange where members can share practice-related reflections, questions, and resources with one another. This is a simple, low-key way to stay connected around practice between our live sangha conversations.

Examples of what people might share include:

• a dharma talk or reading you’ve found helpful
• a practice-related question or reflection
• items of general interest related to meditation and dharma study

As with all IMC-Lewes activities, this space is guided by the values of mindfulness, respect, and care in communication. Our Mindful Dialogue guidelines offer a shared foundation for how we listen to one another, express ourselves, and hold differing perspectives with curiosity and kindness.

We hope this email exchange will serve as a light-touch resource for connection, learning, and mutual support within the sangha.

If you’d like to join the Sangha Email Exchange, contact signup@imc-lewes.org to be added. Participation is optional, and you may join or leave at any time.