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Teacher Larissa Kitenko 4 to 4:30pm – silent meditation 4:35 to approximately 5:30pm – dharma talk , Q&A, closing sit 5:30 to 6 – informal, optional Q&A with Larissa regarding meditation We will have thirty minutes of our traditional silent group meditation. Larissa will then present a twenty-five to thirty minute dharma talk followed by a Q&A period and a closing sit. Suggested dana: $10 Regarding dana: If your budget does not allow for any dana, we welcome your attendance. Simply show up, no explanations are needed or requested. For more information please contact us at: info@imc-lewes.org Larissa Kitenko is … [Read More]

Rescheduled from December You are warmly invited to attend an IMC-Lewes Special Retreat Tibetan Sound Healing Saturday, February 8 9am to 12 noon   IMC-L will host a Tibetan Sound Healing Workshop with Sue Greer from 9am to 12 noon on Saturday, February 8, at St. Peters’ Parish Hall, 2nd & Mulberry, Lewes. Tibetan Sound Healing: This practice has been handed down from teacher to student through the oral traditions of the Tibetan Bon for over a thousand years. The heart of the practice is the use of the five warrior seed syllables that connect us to the 5 working … [Read More]

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Teacher Larissa Kitenko 4 to 4:30pm – silent meditation 4:35 to approximately 5:30pm – dharma talk , Q&A, closing sit 5:30 to 6 – informal, optional Q&A with Larissa regarding meditation We will have thirty minutes of our traditional silent group meditation. Larissa will then present a twenty-five to thirty minute dharma talk followed by a Q&A period and a closing sit. Suggested dana: $10 Regarding dana: If your budget does not allow for any dana, we welcome your attendance. Simply show up, no explanations are needed or requested. For more information please contact us at: info@imc-lewes.org Larissa Kitenko is … [Read More]

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Dharma Talk Friday, March 6 St Peter’s Parish Hall 7:00pm to 8:30pm Larissa Kitenko, long time practitioner and teacher of Insight Meditation, will present a Dharma talk followed by discussion & refreshments. For more info, please see post in “Read Our Latest News” in right-hand column of screen. The suggested dana is $10. Info: Carolyn Quinn / cquinn@quinnassoc.com / 302 644 7650    

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Full Day Retreat Saturday, March 7 St Peter’s Parish Hall 9:00am to 4:00pm Larissa Kitenko will lead us in a full day retreat which will include a Dharma Talk related to our theme of Deepening Our Practice On and Off the Cushion, sitting and walking meditation, and some light stretching. For more info, please see post in “Read Our Latest News” in right-hand column of screen. The suggested dana is $45. Info: Carolyn Quinn / cquinn@quinnassoc.com / 302 644 7650  

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Teacher Larissa Kitenko 4 to 4:30pm – silent meditation 4:35 to approximately 5:30pm – dharma talk , Q&A, closing sit 5:30 to 6 – informal, optional Q&A with Larissa regarding meditation We will have thirty minutes of our traditional silent group meditation. Larissa will then present a twenty-five to thirty minute dharma talk followed by a Q&A period and a closing sit. Suggested dana: $10 Regarding dana: If your budget does not allow for any dana, we welcome your attendance. Simply show up, no explanations are needed or requested. For more information please contact us at: info@imc-lewes.org Larissa Kitenko is … [Read More]

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Teacher Larissa Kitenko 4 to 4:30pm – silent meditation 4:35 to approximately 5:30pm – dharma talk , Q&A, closing sit 5:30 to 6 – informal, optional Q&A with Larissa regarding meditation We will have thirty minutes of our traditional silent group meditation. Larissa will then present a twenty-five to thirty minute dharma talk followed by a Q&A period and a closing sit. Suggested dana: $10 Regarding dana: If your budget does not allow for any dana, we welcome your attendance. Simply show up, no explanations are needed or requested. For more information please contact us at: info@imc-lewes.org Larissa Kitenko is … [Read More]

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Teacher Larissa Kitenko 4 to 4:30pm – silent meditation 4:35 to approximately 5:30pm – dharma talk , Q&A, closing sit 5:30 to 6 – informal, optional Q&A with Larissa regarding meditation We will have thirty minutes of our traditional silent group meditation. Larissa will then present a twenty-five to thirty minute dharma talk followed by a Q&A period and a closing sit. Suggested dana: $10 Regarding dana: If your budget does not allow for any dana, we welcome your attendance. Simply show up, no explanations are needed or requested. For more information please contact us at: info@imc-lewes.org Larissa Kitenko is … [Read More]

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Teacher Larissa Kitenko 4 to 4:30pm – silent meditation 4:35 to approximately 5:30pm – dharma talk , Q&A, closing sit 5:30 to 6 – informal, optional Q&A with Larissa regarding meditation We will have thirty minutes of our traditional silent group meditation. Larissa will then present a twenty-five to thirty minute dharma talk followed by a Q&A period and a closing sit. Suggested dana: $10 Regarding dana: If your budget does not allow for any dana, we welcome your attendance. Simply show up, no explanations are needed or requested. For more information please contact us at: info@imc-lewes.org Larissa Kitenko is … [Read More]

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You are warmly invited to join us for a Dharma Talk on Friday, November 3 from 7pm to 8:30pm with Luisa Montero-Diaz and Fran Lewandoski. Everyone is welcome, no previous experience is necessary. See this post for details on the entire event. Theme: Setting the Compass of Our Hearts Toward Connection What and When Dharma Talk: Friday, November 3 from 7pm to 8:30pm. Daylong Retreat: Saturday, November 4 from 9am to 3pm. In-person participants are asked to bring a bag lunch/snacks. Where: The retreat will be a hybrid event to be held in-person at St. Peter’s Parish Hall, 211 Mulberry … [Read More]

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Insight Meditation Community of Lewes welcomes ordained minister and meditation teacher, Sue Greer, for a Saturday Morning Workshop on January 13 from 9:30 a.m. to 12 noon on the Buddhist practice of Tonglen. The event will take place in-person at St. Peter’s Community Hall (formerly Parish Hall), 2nd & Mulberry Streets in Lewes and online via Zoom. No experience is necessary and all are welcome to attend. Attendance Survey / RSVP Request In order to properly plan for this event, we ask that you complete an Attendance Survey / RSVP Request to let us know whether you will be attending … [Read More]

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Join us on Saturday, September 14 from 10 to 11:30 a.m for an Introduction to Meditation workshop lead by Sue Greer. The event will take place in-person at St. Peter’s Community Hall (formerly Parish Hall), 2nd & Mulberry Streets in Lewes and online via Zoom. The session will offer benefit to non, beginning, and experienced meditators. All are welcome to attend.

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You are warmly invited to join us for a Friday evening dharma talk with Larissa Kitenko on Friday, February 28 from 7 PM to 8:30 PM. The topic will be Wanting a Different Past. Everyone is welcome, no previous experience is necessary. This is part of a weekend retreat. See this post for details on the entire event. This will be a hybrid event to be held in-person at St. Peter’s Community Hall, 211 Mulberry St., Lewes, DE and via Zoom. Your RSVP would be appreciated: info@imc-lewes.org. Suggested Dana: The suggested donation for the Friday talk is $10. Larissa Kitenko … [Read More]

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You are warmly invited to join us for a Saturday, daylong retreat with Larissa Kitenko on Saturday, March 1 from 9 AM to 3 PM. The topic will be Not Getting What We Want. Everyone is welcome, no previous experience is necessary. This is part of a weekend retreat. See this post for details on the entire event. This will be a hybrid event to be held in-person at St. Peter’s Community Hall, 211 Mulberry St., Lewes, DE and via Zoom. Details on the Daylong The daylong retreat is a day of complete silence. The silent meditations will be seated/walking … [Read More]

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Join meditation teacher and sangha member Sue Greer for an Introduction to Meditation workshop on Saturday, September 6, from 10 a.m. to 12 p.m. The event will be held both in person at St. Peter’s Community Hall (formerly Parish Hall), located at 2nd & Mulberry Streets in Lewes, and online via Zoom. The session will offer benefit to non, beginning, and experienced meditators. All are welcome to attend.

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