Led by Sue Greer, Tibetan Sound Healing practice is a wonderful combination of breath, seated yoga, meditation, and chanting. Here you will learn the basic practice, which is very stabilizing. When used regularly, it can help release negative physical, emotional, and mental patterns.

The heart of the practice is the use of the five warrior seed syllables that connect us to the 5 working pranas of the subtle energy body. We will use breath awareness, visualization and chanting of the 5 syllables in a guided meditation. By chanting the five syllables we will activate our awareness, increase our courage to make changes, relieve blocks that cloud our minds and open our light body.

Donation: $10–15

For questions, contact Greer at Greerhawk@gmail.com

Sue Greer is healer and Bon practitioner for over 50 years has been practicing the 5 warrior seed syllable meditation for over 35 years. Sue offers this transformative practice to her clients to help move them through difficulties and find more clarity and courage.