↓
 
IMC-Lewes

IMC-Lewes

Insight Meditation Community of Lewes DE

logo 
 
  • Home
  • About
  • Events
  • Dana
  • Teachers
  • Committee
  • Resources
  • News

Post navigation

Audio Portions from April 3, 2021 Morning Retreat with Luisa Montero

IMC-Lewes Posted on April 11, 2021

Below are the audio files which you can either stream through the player, or download to your devices from the April 3 Morning Retreat with Luisa Montero. The theme of the retreat was Meditation: Learning How to Rest.

Below are the audio files which you can either stream here, or download to your devices.

Dharma Talk (41:39)

https://imc-lewes.org/wp-content/uploads/MonteroDharmaTalk-04-03-21.mp3

or Download Dharma Talk

Guided Meditation (24:15)

https://imc-lewes.org/wp-content/uploads/Montero-GuidedMeditation-04-03-21.mp3

or Download Guided Meditation

Post navigation


Stay Connected

  • Sangha Email Exchange
  • Join our Mailing List
  • Contact us

Read our Latest News

  • The Magnanimous Heart: Chapter 1
  • Dharma Study Group: The Magnanimous Heart
  • Dancing with Life: Appendix 4

Learn More

  • How to Meditate
  • Meditation Tips and Techniques
  • Dana Generosity

Upcoming Events

  • Zoom Sit on September 21, 2026 4:00 pm
  • DSG: The Magnanimous Heart on September 21, 2026 5:00 pm
  • Hybrid Sit on September 28, 2026 4:00 pm
  • Zoom Sit on October 5, 2026 4:00 pm
  • DSG: The Magnanimous Heart on October 5, 2026 5:00 pm
  • Hybrid Sit on October 12, 2026 4:00 pm

View All Events

Insight Meditation Community
of Lewes, DE
 © 2026. All Rights Reserved.
email • dana • subscribe

  • Home
  • About
  • Events
  • Dana
  • Teachers
  • Committee
  • Resources
  • Privacy
↑